It can be difficult and overwhelming to care for a sick child during flu and cold season. Children need more comfort and love when they are sick than adults. This is normal because they are children. What can you do to ensure your child is well taken care of when they are home sick? Here are some ways you can make sure your family members feel comfortable this flu season.
Make sure they have enough airflow in their rooms
Proper ventilation in the bedroom can make a big difference in getting your child back on their feet. Their body will only know what it is like to be in the same air-filled room all day. Fresh air is a great way for germs to be eliminated and to let your child breathe in some fresh air. If your child is already suffering from a fever, keeping their room too warm will likely make it worse.
Keep them hydrated
This is an important thing to remember when caring for a child who has the flu. A child may lose their appetite when they are sick. Instead of trying to get them to eat, give them lots of fluids, such as water, or other electrolytes. You should encourage your child to eat smaller amounts of bland foods after the first or second day of their illness. But, at first, you need to be sure to keep them hydrated.
Give them time to rest
A sick child needs to get enough sleep. Your child may need to go to bed at night if they are ill. It is not the right time to try and keep them awake. Their body will heal faster if it gets the rest it needs. You can read a book or audiobook to your child if they need it. It is possible to help your child recover from seasonal illnesses like the flu and other seasonal ailments with some love and comfort. Sitting with them and reading their favorite book aloud while they sleep can make a huge difference.